The Beautiful Act of Giving Back

 

On December 30, 2017, a group of motivated individuals joined me and The Ex Oh as we practice the Art of Letting Go. The workshop was more than just a group Yoga class, it was intended to generate empowerment, empowering each and every one of the participants to release any thoughts or emotions that have held them back from being the best versions of themselves. While the focal point of this event was surrounding the idea of empowerment, we wanted to donate a portion of the proceeds to a Registered Charity that also represented that. We are proud and honoured to announce that Look Good Feel Better was the selected charity we donated to. Look Good Feel Better assists women that are battling the fight against cancer, they provide tools to empower them to feel themselves both physically and emotionally. 

 

I am blessed to have such a beautiful and generous group of people that joined me on this journey to not only release things that no longer benefit them, but also come together to do good. 

 

 

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About Me

Hey, thanks for dropping by! I am Bonita, the Founder & Yoga Instructor of Traveling Mat Yoga. Traveling Mat Yoga was created from a place of courage, compassion, and enlightenment. I wanted to feed others what yoga fed me...

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34 Pier Road, Deep River, Ontario

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