Path to Love Brunch Retreat


This brunch retreat is therapy for the soul! Fill your Sunday (Nov 12, 10 am-12 pm) with love, yoga, and wholesome snacks. We will explore the path to a more loving and joyful self by examining psychology theories and principles while pairing them with yoga sequences that will stimulate positive emotions within us. This brunch retreat is $30, please secure your spot at bonita@travelingmat.com.

The brunch retreat consist of 4 stages which we will explore from a psychological, personal, and yoga perspective. We will explore the principle behind each stage followed by a sequence of yoga movements that will reinforce and trigger that specific principle within our being.


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About Me

Hey, thanks for dropping by! I am Bonita, the Founder & Yoga Instructor of Traveling Mat Yoga. Traveling Mat Yoga was created from a place of courage, compassion, and enlightenment. I wanted to feed others what yoga fed me...

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Location

34 Pier Road, Deep River, Ontario

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