Gratitude Yoga Workshop

September 15, 2017

Yoga and gratitude go hand in hand. An authentic yoga practice requires compassion, gratitude, and forgiveness. My Gratitude Yoga Workshops provide tools and practices for students to incorporate into their daily lives. It is also a networking event where you can meet like-minded individuals that have a common goal of betterment. I collaborated with Choose Gratitude in Summer, 2017. Where I invited Diviya, the Founder of Choose Gratitude to open for my Workshop in Toronto. We began the workshop with Diviya sharing her insightful tips and tricks to live a more gratifying life, followed by an hour of heart-opening yoga sequence to stimulate inner peace and compassion within oneself. If this workshop sounds like your cup of tea, please stay tuned for my next Gratitude Workshop! 



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About Me

Hey, thanks for dropping by! I am Bonita, the Founder & Yoga Instructor of Traveling Mat Yoga. Traveling Mat Yoga was created from a place of courage, compassion, and enlightenment. I wanted to feed others what yoga fed me...

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34 Pier Road, Deep River, Ontario

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