Clients & Partnerships
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December 17, 2017

As this year comes to a close, join myself and The Ex Oh for a detoxifying yoga experience on December 30, Saturday, where we reflect on the journey ahead and appreciate all of 2017’s life lessons at the beautiful Baker's Studio, located at the Distillery District in T...

November 28, 2017

Support and shop local this Holiday Season! Traveling Mat Yoga is offering a customizable holiday basket this season for $45! You will get to mix and match any THREE locally hand-crafted gifts and even customize each one based on your preferences (options are listed be...

November 19, 2017

Alone we are strong and together we are stronger! This Warrior One Project is inspired by the spirits of the Deep River & Area Community. Traveling Mat Yoga and The Town of Deep River have collaborated on this project in order to provide an accessible Yoga & Mindfulnes...

November 13, 2017

Friday nights are for Yoga & Beads! Don't know what to get the special female in your life for Christmas? Need a fun girls night idea?Come and learn how to make your very own harmony mala bracelet from the talented Kelsi from Kelsi's Karmic Creations! All beads and mat...

October 25, 2017

Wander and explore the scenic Fort Coulonge, Quebec at this 2018 Winter Retreat in February! (Feb 9-11) Submerge yourself with nature, yoga, and the cozy feel of the beautiful Spruceholme Inn! Get away for the weekend to retreat the mind, body, and soul. Feeding your b...

October 24, 2017

Top 10 ways to care for your soul in British Columbia

October 4, 2017

Sometimes all you need is a few hours to unleash unwanted energy and start fresh. My Urban Day Retreat is all about restoring your body by feeding it love with your own breathe & movements! Join me as we practice at the breathtaking Stretch Studio, awakening our mind,...

September 26, 2017

Titika & S'well!I know it didn't rhyme but I just HAD to! Having lived in Toronto, this used to be my jam among many other Drake's songs. Anyway, now that I'm all settled in and started up my business in the Ottawa Valley, I noticed time may not always be on my side. S...

September 19, 2017

I offer weekly classes in Deep River, Ontario. Each one of my classes are unique; there is something for everyone! Drop-in classes are $12 and memberships are $50 for 5 classes and $90 for 10 classes!

Click here for the latest class schedule!

September 16, 2017

I love telling this story because most people are surprised when they hear this: could you have guessed that I embarrassingly walked out of my first ever Yoga class? Well, I did! As a first time yogi, I had no idea what I was walking into. I struggled following through...

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About Me

Hey, thanks for dropping by! I am Bonita, the Founder & Yoga Instructor of Traveling Mat Yoga. Traveling Mat Yoga was created from a place of courage, compassion, and enlightenment. I wanted to feed others what yoga fed me...

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34 Pier Road, Deep River, Ontario

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