Clients & Partnerships
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July 13, 2018

Hey friends! Have you ever been to Perth? No, not Perth, Australia but Perth, Ontario. You may think that it may not be as exciting as visiting Australia but let me tell you, the beautiful town of Perth has so much to offer! A year ago, we started doing our weekend get...

July 12, 2018

I can honestly say that I'm living my best summer ever! The summer air just brings so much energy and joy to my being. So, to truly stay present in these glorious summer days, here are my go to summer essential to ensure that the rest of my summer days stay magical! 

Sk...

June 29, 2018

Here is your guide to Canada Day weekend in Deep River on a budget! Something for everyone and most activities are free! Be sure to have some fun in town and support local businesses while you're at it! 

Friday

6 pm-10 pm ($20- Tickets can be purchased at the Olive Tree...

June 13, 2018

Traveling Mat Yoga visited Saje Wellness in Alberta! Since I've never been to Alberta before, I treated this trip as a mini yoga retreat for myself. A retreat filled with adventures and exploration! I invite you to come along for the ride as I share my top Alberta pick...

May 20, 2018

Traveling Mat Yoga x Parkside Spa present: Yoga & Spa!

Come spend your Saturday with us at the Best Western Plus Perth Parkside Inn & Spa! Start your day with yummy yoga sequences that move from body part to body part to keep you fully present. Followed by a luxurious f...

May 5, 2018

My Namast'eh in the Valley appeal is created for those that wear their valley pride on their chest!I designed the logo after falling in love with living in the valley. To me, valley living signifies being submerge in the nature, adventuring outdoors, and being kind to...

March 15, 2018

Yoga to Kindness is a platform to spread kindness, where myself along with volunteers will be conducting programming that will enhance the sense of community, well-being, and social services. Stay tuned for our upcoming fundraisers and events! Get in touch here if you...

March 5, 2018

What better way to celebrate this day than honoring some kick-ass women who run their very own empire! The following businesses are all run by courageous, committed, and passionate visionaries. The list below are just some of the women I'm in awe of. I have personally...

January 12, 2018

Happy New Year! My FREE eCalendar is finally here! This calendar was inspired by all the positive role models in my life. With their love & encouragement, I am reassured daily that to live a fuller and happier life you must be practice kindness to yourself and others....

On December 30, 2017, a group of motivated individuals joined me and The Ex Oh as we practice the Art of Letting Go. The workshop was more than just a group Yoga class, it was intended to generate empowerment, empowering each and every one of the participants to releas...

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About Me

Hey, thanks for dropping by! I am Bonita, the Founder & Yoga Instructor of Traveling Mat Yoga. Traveling Mat Yoga was created from a place of courage, compassion, and enlightenment. I wanted to feed others what yoga fed me...

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Location

34 Pier Road, Deep River, Ontario

Get in touch!