About Me

Hey, thanks for dropping by! I'm Bonita, the Founder & Yoga Instructor of Traveling Mat Yoga. When life (& love) challenged me to make the biggest move of my life, I accepted it. It meant I had to walk away from my safety net, my family and friends, and away from my corporate job in Toronto. 


In the midst of adjusting, I knew I had to take my life into my own hands and create something from scratch, something from the heart! Traveling Mat Yoga was created from a place of courage, compassion, and enlightenment. I wanted to feed others what yoga fed me. No matter where you may be, Traveling Mat Yoga is about delivering that light to you. Whether it be a yoga event, workshop, private or group class. It is about prioritizing your mind, body, and soul wherever you are, and making these mindful practices accessible to you. 

Let's be friends!


Traveling Mat Yoga

What are people saying

"I went with a friend to the customer appreciation event last night and was floored at how well rounded of an instructor Bonita is. This is the class we have been missing in the valley! I'm so excited to continue my practice with Bonita this fall!"

—  Erin