About Me

Hey, thanks for dropping by! I'm Bonita, the Founder & Yoga Instructor of Traveling Mat Yoga. When life (& love) challenged me to make the biggest move of my life, I accepted it. It meant I had to walk away from my safety net, my family and friends, and away from my corporate job in Toronto. 

 

In the midst of adjusting, I knew I had to take my life into my own hands and create something from scratch, something from the heart! Traveling Mat Yoga was created from a place of courage, compassion, and enlightenment. I wanted to feed others what yoga fed me. No matter where you may be, Traveling Mat Yoga is about delivering that light to you. Whether it be a yoga event, workshop, private or group class. It is about prioritizing your mind, body, and soul wherever you are, and making these mindful practices accessible to you. 

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Let's be friends!